Anatomy of Motherhood

AOM4: Imposter Syndrome with Carrie Cohen: How to Identify it, overcome it, and use it to your advantage

January 25, 2023 Natasha Caleel Season 1 Episode 4
Anatomy of Motherhood
AOM4: Imposter Syndrome with Carrie Cohen: How to Identify it, overcome it, and use it to your advantage
Show Notes

In today’s episode we are talking all things Imposter Syndrome or as we like to call it Imposter Phenomena. I am excited to welcome my friend and colleague Carrie Cohen. Carrie is a Licensed Psychotherapist and has had a private practice for over 20 years. Since expanding her work into the online space, she provides psychotherapy informed coaching to entrepreneurs and women. As a Holistic Health Coach, Certified Nutrition Coach, Gut Health Specialist and Rapid Transformational Therapy Practitioner® Carrie utilizes a multi-dimensional holistic approach with her clients that transcends the limitations present in traditional psychotherapy.

In this podcast we discuss 

-       What is imposter syndrome, and why it isn’t a syndrome at all
-       Is it more common in women than men? 
-       How does this show up in different areas of our life? How can we start identifying these feels so we can create change
-       Strategies to overcome imposter feelings 
-       A targeted approach to excelerate the process and help you break through to the other side. 

You can find Carrie on Instagram @carriecohencoaching or on LinkedIn and make sure to check out her latest offer called Imposter Rewired which is being ran LIVE this Friday at 12PM EST/9AM PST. 

If you want to learn more about Natasha Caleel you can find her @fitmamasb on all social media.
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Have a question you want to be addressed on the show? Email natasha@fitmamasb.com

Learn more about our online coaching programs at http://fitmamasb.com or shoot us an email at support@fitmamasb.com.