Anatomy of Motherhood

AOM4: Imposter Syndrome with Carrie Cohen: How to Identify it, overcome it, and use it to your advantage

January 25, 2023 Natasha Caleel Season 1 Episode 4
AOM4: Imposter Syndrome with Carrie Cohen: How to Identify it, overcome it, and use it to your advantage
Anatomy of Motherhood
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Anatomy of Motherhood
AOM4: Imposter Syndrome with Carrie Cohen: How to Identify it, overcome it, and use it to your advantage
Jan 25, 2023 Season 1 Episode 4
Natasha Caleel

In today’s episode we are talking all things Imposter Syndrome or as we like to call it Imposter Phenomena. I am excited to welcome my friend and colleague Carrie Cohen. Carrie is a Licensed Psychotherapist and has had a private practice for over 20 years. Since expanding her work into the online space, she provides psychotherapy informed coaching to entrepreneurs and women. As a Holistic Health Coach, Certified Nutrition Coach, Gut Health Specialist and Rapid Transformational Therapy Practitioner® Carrie utilizes a multi-dimensional holistic approach with her clients that transcends the limitations present in traditional psychotherapy.

In this podcast we discuss 

-       What is imposter syndrome, and why it isn’t a syndrome at all
-       Is it more common in women than men? 
-       How does this show up in different areas of our life? How can we start identifying these feels so we can create change
-       Strategies to overcome imposter feelings 
-       A targeted approach to excelerate the process and help you break through to the other side. 

You can find Carrie on Instagram @carriecohencoaching or on LinkedIn and make sure to check out her latest offer called Imposter Rewired which is being ran LIVE this Friday at 12PM EST/9AM PST. 

If you want to learn more about Natasha Caleel you can find her @fitmamasb on all social media.
Instagram: @fitmamasb
TikTok: @fitmamasb
Facebook: @fitmamasb

Have a question you want to be addressed on the show? Email natasha@fitmamasb.com

Learn more about our online coaching programs at http://fitmamasb.com or shoot us an email at support@fitmamasb.com.

Show Notes

In today’s episode we are talking all things Imposter Syndrome or as we like to call it Imposter Phenomena. I am excited to welcome my friend and colleague Carrie Cohen. Carrie is a Licensed Psychotherapist and has had a private practice for over 20 years. Since expanding her work into the online space, she provides psychotherapy informed coaching to entrepreneurs and women. As a Holistic Health Coach, Certified Nutrition Coach, Gut Health Specialist and Rapid Transformational Therapy Practitioner® Carrie utilizes a multi-dimensional holistic approach with her clients that transcends the limitations present in traditional psychotherapy.

In this podcast we discuss 

-       What is imposter syndrome, and why it isn’t a syndrome at all
-       Is it more common in women than men? 
-       How does this show up in different areas of our life? How can we start identifying these feels so we can create change
-       Strategies to overcome imposter feelings 
-       A targeted approach to excelerate the process and help you break through to the other side. 

You can find Carrie on Instagram @carriecohencoaching or on LinkedIn and make sure to check out her latest offer called Imposter Rewired which is being ran LIVE this Friday at 12PM EST/9AM PST. 

If you want to learn more about Natasha Caleel you can find her @fitmamasb on all social media.
Instagram: @fitmamasb
TikTok: @fitmamasb
Facebook: @fitmamasb

Have a question you want to be addressed on the show? Email natasha@fitmamasb.com

Learn more about our online coaching programs at http://fitmamasb.com or shoot us an email at support@fitmamasb.com.